Weigh In record (no journal entry) for 25 July 2018
|
69.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2511 kcal
|
Fat: 83.00g | Prot: 183.71g | Carbs: 249.29g.
Breakfast: Myprotein Proteine Isolate della Soia (Gusto Matcha), Muller Mix Yogurt alla Nocciola Più Mandorle , Cappuccino con Latte Intero Accadì. Lunch: Esselunga Tonno al Naturale, Olio Extra Vergine di Oliva, Pescanova Cuori di Filetto di Nasello, Asdomar Tonno al Naturale. Dinner: Pizza Margherita. Snacks/Other: Conad Arachidi Tostate, Conad Noci Sgusciate, Myprotein Proteine Isolate della Soia (Gusto Matcha). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|