Weigh In record (no journal entry) for 25 July 2018
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74.3 kg
Lost so far: 9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 102.92g | Prot: 107.79g | Carbs: 121.22g.
Breakfast: Apelsiner, Hallon, Lindahls Kvarg, Banan. Lunch: Rydbergs Vit Kebabsås, Kebabsallad. Dinner: Göteborgs Utvalda Havssaltade Kex, Vattenmelon, ICA Salami Milano, ICA Gräddost, ICA Prosciutto Crudo. Snacks/Other: Corona Corona Extra. more...
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2383 kcal
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Exercise:
Cleaning - 30 minutes, Standing - 2 hours, Running - 6/mph - 29 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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vivevita's Weight History
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