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Lunchie aq yummie kira2 300kal
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1017 kcal
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Fat: 37.06g | Prot: 51.76g | Carbs: 123.21g.
Breakfast: Pisang, Oatsy Havermout Oatmeal Instan, Energen Sereal Coklat. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Selada, Telur Dadar, Brokoli Dimasak (dari Segar). Dinner: Sari Roti Sari Roti Sandwich Kacang, Sari Roti Sari Roti Sandwich Kacang. Snacks/Other: Yakult Yakult. more...
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 Comments
25 Jul 18 by member: kristiyanclub
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Iya ayam bakar tapi kulitnya gak aq makan
25 Jul 18 by member: christimichela
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Duh padahal kulitnya itu yg enak hahaha..
25 Jul 18 by member: kristiyanclub
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Iya enakk ada bumbunya lagi, wkwkw tulang yang nelpel di daging juga aq gak makan pdahal biasanya diemut sampe hambar wlwkwk
25 Jul 18 by member: christimichela
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Coba diet debm aja say.. Seru loh.. Tp Gak boleh makan nasi. Tp ayam. Kulit ayam. Mau digoreng atau diapain aja boleh..
25 Jul 18 by member: kristiyanclub
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christimichela's Weight History
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