Weigh In record (no journal entry) for 25 July 2018
|
45.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 39.35g | Prot: 56.60g | Carbs: 174.33g.
Breakfast: 雀巢咖啡 1+2原味, 米饭, 烤肉. Lunch: 肯德基 甜筒. Dinner: 白吐司, 白吐司. Snacks/Other: 白吐司. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|