수정7's Journal, 25 Jul 18

어제 저녁 치킨먹고 오전 사우나에서 땀뺌
66.7 kg Lost so far: 8.3 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:
722 kcal Fat: 22.11g | Prot: 38.52g | Carbs: 93.35g.   Dinner: 김치, 도토리묵무침, 잡채, 닭가슴살. Snacks/Other: 프렌치카페 슈크림 라떼. more...
steady weight

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수정7's Weight History


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