Weigh In record (no journal entry) for 25 July 2018
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60.3 kg
Lost so far: 11.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 37.67g | Prot: 31.38g | Carbs: 47.57g.
Breakfast: Сарделька, Сыр Российский, Яичница с Помидорами, Кофе. Lunch: Котлета Свиная, Макароны Отварные. Dinner: Магнит Персик. more...
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Losing 2.1 kg a Week
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nata16470's Weight History
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