Weigh In record (no journal entry) for 25 July 2018
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65.3 kg
Lost so far: 7.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 33.73g | Prot: 44.22g | Carbs: 87.10g.
Breakfast: 乳香世家 全脂牛奶, 大肉包. Lunch: 泡菜, 雞柳, 玉米筍, 花椰菜, 中華 板豆腐. more...
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Gaining 0.6 kg a Week
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