Rianti16's Journal, 25 Jul 18

Weigh In record (no journal entry) for 25 July 2018
91 kg Lost so far: 1.9 kg.    Still to go: 41 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:
1182 kcal Fat: 27.97g | Prot: 26.27g | Carbs: 205.87g.   Breakfast: Sawi Dimasak (dari Segar), Telur Balado, Tempe Goreng, Nasi Putih. Snacks/Other: Choki Choki Chocolate Paste, Delfi Top, Tape Singkong. more...
Losing 0.3 kg a Week



     
 

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Rianti16's Weight History


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