Stephanie328's Journal, 24 Jul 18

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Weigh In record (no journal entry) for 24 July 2018

162.7 kg Lost so far: 0 kg. Still to go: 83.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:

1221 kcal

Fat: 77.85g | Prot: 116.79g | Carbs: 20.18g. Breakfast: Boiled Egg, Body Fortress Super Advanced 100% Protein Isolate Chocolate. Lunch: Oscar Mayer Cotto Salami Cold Cuts, Kraft 3 Cheese Mexicana Shredded Cheese, Earthbound Farm Organic Spring Mix. Snacks/Other: Kroger Swiss Cheese, Berks Ring Bologna. more...

4902 kcal

Exercise: Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Stephanie328's Weight History

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