Weigh In record (no journal entry) for 24 July 2018
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92.3 kg
Lost so far: 2.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 54.07g | Prot: 74.24g | Carbs: 19.91g.
Breakfast: Chá Verde, Herbalife Chá Verde e Chá Preto. Lunch: Herbalife Fiber Concentrate Uva, Vinagre, Óleo de Palma, Azeite de Oliva Extra-Virgem, Peixe, Peixe, Cenouras Cozidas, Alface de Folha Verde, Pepino (com Casca), Royal Gelatina sem Sabor. Dinner: Herbalife Shake de Milho Verde, Whey Protein, Whey Protein. Snacks/Other: Óleo de Palma, Ovo Cozido, Herbalife Ômega 3, Herbalife Multivitaminas e Minerais, Herbalife Xtra-Cal, Herbalife Fiberbond. more...
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Losing 2.5 kg a Week
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floqunha's Weight History
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