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Snack 2: Cherry Smoothie (1 cup of pitted cherries, 1/3 cup Greek yogurt, 1/3 cup ice) Absolutely delicious! About 100 calories
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1498 kcal
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Fat: 32.41g | Prot: 65.36g | Carbs: 178.43g.
Breakfast: Plain Congee, Xinjiang Jade Jujube, Chicken Stock , Chicken, Hard-Boiled Egg . Lunch: Bing Cherries, Kirkland Signature Plain Greek Yogurt, Bertolli Extra Virgin Olive Oil, White Rice, Cooked Okra (Fat Not Added in Cooking), Pork Loin (Tenderloin) . Dinner: White Rice, Bertolli Extra Virgin Olive Oil, Sweetened Bean Paste, No Name Whole Green Beans, Minced Garlic, Vinegar , Cucumber (with Peel) , Sesame Oil , Cooked Celery (Fat Not Added in Cooking), Jellyfish (Salt Dried) . Snacks/Other: Natrel 2% Partly Skimmed Milk, Red Date and Goji Berries Swallow Nest Beverage, Natrel 2% Partly Skimmed Milk, Bing Cherries, Sweetened Jujubes, Ironkids Omega-3 Gummies. more...
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kelly90503's Weight History
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