Weigh In record (no journal entry) for 24 July 2018
|
116 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1830 kcal
|
Fat: 79.53g | Prot: 94.45g | Carbs: 187.41g.
Breakfast: Santa Clara Pan Integral, Huevo Revuelto, Zenú Salchichón Cervecero. Lunch: Salmón, Espaguetis con Salsa de Tomate sin Carne. Dinner: McDonald's McPapas (Pequeñas), Nuggets de Pollo, McDonald's Hamburguesa con Queso. Snacks/Other: Durazno, Del Vecchio Queso Pera, Bocadillo Veleño. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meschfit's Weight History
|