Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
charmainefunni
Journal
24 Jul 18
charmainefunni's Journal, 24 Jul 18
charmainefunni's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 July 2018
97.4 kg
Lost so far:
24.6 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2018:
1276 kcal
Fat: 53.41g | Prot: 74.89g | Carbs: 126.71g.
Breakfast:
Milfina Milch 1,5% Fett, Aldi Putenbrustfilet, Hosta Mr. Tom.
Dinner:
Cornflakes, Milfina Milch 1,5% Fett, Low Carb Big Mac Wrap.
more...
1498 kcal
Exercise:
Gym - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Apple Health - 22 hours and 50 minutes.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
charmainefunni's Weight History
View Complete History