Weigh In record (no journal entry) for 24 July 2018
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47 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 22.30g | Prot: 128.50g | Carbs: 101.18g.
Breakfast: Coccodì Albume d'uovo Pastorizzato, Pavesini Pavesini al Cacao, Daily Life Gonuts!, Valsoia Latte di Soia Light. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Pesca Noce, Zorbas Feta Greca Light, Riso Bianco (Grani Lunghi, Cotto). Dinner: Coccodì Albume d'uovo Pastorizzato, Thermo Stak Proteine Isolate del Siero del Latte Instant. Snacks/Other: Pesca Noce, Thermo Stak Proteine Isolate del Siero del Latte Instant. more...
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Losing 2.1 kg a Week
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jegiolix's Weight History
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