Weigh In record (no journal entry) for 24 July 2018
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 47.09g | Prot: 28.35g | Carbs: 137.39g.
Breakfast: Sari Roti Roti Isi Krim Coklat, Madu, Jeruk Nipis, Jahe. Lunch: Sosis Daging Sapi, Telur Rebus, Wortel Dimasak, Kentang Goreng (Buatan) Rumah. Dinner: Perkedel Jagung. Snacks/Other: Puding Coklat, Rujak. more...
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Gaining 0.4 kg a Week
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Dewi_arja's Weight History
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