Weigh In record (no journal entry) for 24 July 2018
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72.4 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 54.86g | Prot: 129.49g | Carbs: 151.09g.
Breakfast: REWE Bäcker Brötchen, Schokoriegel, Coppenrath & Wiese Zuckerfrei Choco Cookies. Lunch: REWE Schokokeks Vollmilch, Aldi Frischer Krautsalat, Fettarmer (1-2% Fett) Hüttenkäse, Magerquark. Dinner: Multaben Eiweiß-Diät Schoko Shake. Snacks/Other: WellMix Vitalkost Diät, Power System Lower Carb Protein Karamell-Erdnuss. more...
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Losing 2.1 kg a Week
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MiniMiauzi's Weight History
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