Weigh In record (no journal entry) for 24 July 2018
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60.6 kg
Lost so far: 11.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 34.11g | Prot: 23.71g | Carbs: 77.98g.
Breakfast: Греческий Салат, Кофе. Lunch: Яблочный Пирог, Борщ. Dinner: Арбуз, Сыр Российский, Хлеб Бородинский, Греческий Салат. Snacks/Other: Snickers Батончик. more...
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steady weight
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nata16470's Weight History
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