Weigh In record (no journal entry) for 24 July 2018
|
84.1 kg
Lost so far: 0.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 50.76g | Prot: 33.48g | Carbs: 98.07g.
Breakfast: Crownfield Crunchy Muesli Chocolate & Nuts, Milbona Halfvolle Melk 1,5% Vet, Espresso. Lunch: Lidl Pindakaas, Jumbo Snijworst, Alpro Soya Minarine, Meergranenbrood. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oneword68's Weight History
|