Weigh In record (no journal entry) for 24 July 2018
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67.5 kg
Lost so far: 7.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 18.52g | Prot: 37.33g | Carbs: 38.18g.
Breakfast: Гречка Вареная, Куриная Грудка, Вареное Яйцо. Lunch: Помидоры. more...
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Losing 5.6 kg a Week
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Amir@Amina's Weight History
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