Weigh In record (no journal entry) for 24 July 2018
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56 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 18.30g | Prot: 19.69g | Carbs: 73.77g.
Breakfast: Watermelon, Pear. Lunch: Egg White, Indonesian Pecel Sauce, Indonesian Fried Tempeh, Sprouts, Bayam Bayam Rebus. Dinner: V-Soy Soya Bean Milk, Cooked Bitter Melon, Egg Omelet or Scrambled Egg with Vegetables. more...
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Losing 0.6 kg a Week
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cacacaca88's Weight History
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