Weigh In record (no journal entry) for 23 July 2018
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94.1 kg
Lost so far: 27.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 16.17g | Prot: 26.72g | Carbs: 20.20g.
Dinner: Castanhas de Caju, Power One Cubo Proteico, Lucco Fit Frango Grelhado em Tiras e Legumes 300 Gr Lucco Fit. more...
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Gaining 4.6 kg a Week
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