Soner çetin's Journal, 23 Jul 18

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View Diet Calendar, 23 July 2018:

1454 kcal

Fat: 40.28g | Prot: 69.11g | Carbs: 216.36g. Breakfast: Doygun Tam Buğday Galeta, Yörsan Beyaz Peynir, Siyah Zeytin, Tatlı Kavun. Lunch: Tavuklu Patates, Pirinç Pilavı. Dinner: Yeşil Fasulye, Yeşil Fasulye, Makarna. more...

21 Supporters Support

Comments

afiyet olsun

23 Jul 18 by member: b.h.r

Teşekkürler bahar. Sağol

23 Jul 18 by member: Soner çetin

afiyet olsun

23 Jul 18 by member: grayywolff

Tesekkürler grayywolff

23 Jul 18 by member: Soner çetin

buradaki makarna kaç gr acaba

23 Jul 18 by member: oguzkagan75

Gramını bilmiyorum ama 9 yemek kaşığı.3 dilim ekmeğe denk geliyor.

23 Jul 18 by member: Soner çetin


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Soner çetin's Journal, 23 Jul 18

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