Annie Coto's Journal, 23 Jul 18

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Weigh In record (no journal entry) for 23 July 2018

54 kg Lost so far: 4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:

1044 kcal

Fat: 21.37g | Prot: 60.12g | Carbs: 149.71g. Breakfast: Lala Yoghurt Natural Light, Jugo de Naranja, Huevo Cocido. Lunch: Papa Cocida, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Danone Oikos Fresa, Kellogg's All-Bran Manzana Crunch. more...

1613 kcal

Exercise: Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Annie Coto's Weight History

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Annie Coto's Journal, 23 Jul 18

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Annie Coto's Weight History