Weigh In record (no journal entry) for 23 July 2018
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82.3 kg
Lost so far: 4.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 94.29g | Prot: 114.98g | Carbs: 11.93g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Suco de Limão, Regina Queijo Coalho Espeto, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Azeite de Oliva Extra-Virgem, Peixe, Quatá Queijo Provolone, Aioli. more...
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Losing 0.7 kg a Week
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rita.ferrari.barreto's Weight History
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