Weigh In record (no journal entry) for 23 July 2018
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79.3 kg
Lost so far: 21.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 56.71g | Prot: 64.96g | Carbs: 107.27g.
Breakfast: Café, Senseo Café. Lunch: Marque Repère Haricots Verts Extra Fins, Auchan Mozzarella Di Bufala Campana. Dinner: Casino Comté, Krisprolls Petits Pains Suédois Complets, Confitures et Conserves, Krisprolls Petits Pains Suédois Complets, Sardines à l'Huile (en Conserve), Pommes de Terre (Chair, avec du Sel, Bouillies). more...
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steady weight
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