Weigh In record (no journal entry) for 23 July 2018
|
60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 43.17g | Prot: 28.48g | Carbs: 162.16g.
Breakfast: Kellogg's Biscuit Moments. Lunch: Dr. Oetker Pizza Royale. Dinner: Pain Libanais. Snacks/Other: Tarte aux Noix de Pécan. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|