Weigh In record (no journal entry) for 23 July 2018
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 57.28g | Prot: 65.61g | Carbs: 70.41g.
Breakfast: Conad Sottiletta, Uovo. Lunch: Fage Yogurt Greco Total 2%, Ventura Noci Sgusciate, Finocchio Crudo, Arance. Dinner: Panna Acida-Sour Cream, Nero d'Avola, Ala di Pollo (Mangiata senza Pelle), Patatine Fritte, Hamburger Vegetariano. Snacks/Other: Anguria, Banana. more...
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1609 kcal
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Exercise:
Housework - 32 minutes, Weight Training (moderate) - 40 minutes, Abdominal (Sit Ups) - 14 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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crilla70's Weight History
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