Weigh In record (no journal entry) for 23 July 2018
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74 kg
Lost so far: 32 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 27.01g | Prot: 15.61g | Carbs: 8.86g.
Breakfast: Zeytinyağlı Bamya, Şekersiz Çay. Dinner: Kıymalı Kabak Dolması. more...
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Losing 2.8 kg a Week
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sevvalsmn's Weight History
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