Weigh In record (no journal entry) for 23 July 2018
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 44.26g | Prot: 47.12g | Carbs: 160.78g.
Breakfast: Овсяная Каша на Молоке. Lunch: Хлеб Бородинский, Лапша, Манты. Dinner: Паштет из Куриной Печени, EPICA Йогурт Персик-Маракуйя . Snacks/Other: Вишневый Пирог (Коммерческий). more...
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Losing 2.1 kg a Week
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natalya.vavilova.1977's Weight History
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