Weigh In record (no journal entry) for 23 July 2018
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 14.67g | Prot: 37.37g | Carbs: 47.25g.
Breakfast: Starbucks Americano (Grande), Green Tea. Lunch: Green Tea, Beef Meatballs, Dim Sum (Meat Filled Egg Roll-Type). Snacks/Other: Custard Pie (Individual Size or Tart). more...
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Gaining 1.0 kg a Week
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kopisenjahari's Weight History
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