Weigh In record (no journal entry) for 23 July 2018
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81 kg
Lost so far: 3.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 31.52g | Prot: 33.12g | Carbs: 67.08g.
Breakfast: Omelett, Omelett. Lunch: Nutrilett Chocolate Shake. Dinner: Samyang Nudlar. more...
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Losing 0.9 kg a Week
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Wallan92's Weight History
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