Weigh In record (no journal entry) for 23 July 2018
|
76.6 kg
Lost so far: 7.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
409 kcal
|
Fat: 3.77g | Prot: 9.56g | Carbs: 96.89g.
Breakfast: Кофе. Lunch: Арбуз. Dinner: Малина. Snacks/Other: Нектарин. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zolotaiyasveta's Weight History
|