DeeChick's Journal, 04 May 10

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Weigh In record (no journal entry) for 04 May 2010

67.8 kg Lost so far: 0 kg. Still to go: 14.3 kg. Diet followed: Poorly.

View Diet Calendar, 04 May 2010:

1196 kcal

Fat: 12.48g | Prot: 42.03g | Carbs: 124.65g. Breakfast: Rye Bread (Reduced Calorie), Light choices Roasted Vegetable Couscous, laughing cow light. Dinner: Tuna Light Lunch Tomato Salsa. Snacks/Other: white wine, rye bread. more...

2044 kcal

Exercise: Sitting - 5 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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DeeChick's Weight History

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DeeChick's Journal, 04 May 10

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DeeChick's Weight History