Weigh In record (no journal entry) for 22 July 2018
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81.9 kg
Lost so far: 16.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 85.25g | Prot: 50.22g | Carbs: 36.37g.
Breakfast: Almendras, Libanius Jocoque Seco Natural, Perejil, Mantequilla, Aguacate, Huevo. Lunch: Zumo de Limón, Sal Marina, Peñafiel Agua Mineral. Dinner: Almendras, Cebollas, Aguacate, Practi Rico Carne al Pastor. more...
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Gaining 1.1 kg a Week
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