|
1237 kcal
|
Fat: 66.36g | Prot: 80.28g | Carbs: 78.74g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Sosis Ayam, Daging dan Kulit Ayam (Panggang), Nasi Putih, Daging dan Kulit Ayam (Panggang), Tahu Kukus, Telur Dadar, Tumis Kangkung. Snacks/Other: Aqua Air Mineral. more...
|
|
2649 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rindika27's Weight History
|