Weigh In record (no journal entry) for 22 July 2018
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55.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 9.21g | Prot: 90.11g | Carbs: 32.37g.
Breakfast: Pechuga de Pollo a la Plancha, Manzana Verde, FUD Virginia Jamón de Pavo (20,8g), Clara de Huevo. Lunch: Precissimo Atun en Agua, Manzana Verde, Tomates, Bistec de Res, Lechuga, Papa Cocida. Dinner: FUD Virginia Jamón de Pavo (20,8g), Lala Queso Panela Light, Pescado Plancha. Snacks/Other: Clight Arándano, Clight Arándano. more...
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Gaining 1.1 kg a Week
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mariana.ruva11's Weight History
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