Weigh In record (no journal entry) for 22 July 2018
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79.3 kg
Lost so far: 21.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 32.87g | Prot: 61.13g | Carbs: 96.85g.
Breakfast: Senseo Café, Café Expresso. Lunch: Maggi Harira. Dinner: Jarret de Boeuf, Bjorg Épautre sans Sucres Ajoutés, Carrefour Haricots Blancs. Snacks/Other: Beurre (Salé), Auchan Comté, Pelletier Pain Grillé . more...
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Gaining 7 kg a Week
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