Weigh In record (no journal entry) for 22 July 2018
|
80.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 60.43g | Prot: 173.75g | Carbs: 121.45g.
Lunch: 飯, 鯛魚. Dinner: 火鍋. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|