Weigh In record (no journal entry) for 22 July 2018
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125.5 kg
Lost so far: 7.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 44.09g | Prot: 52.98g | Carbs: 185.37g.
Breakfast: Erdbeermarmelade, Milbona Die Leichte Butter, Aldi Mehrkornbrötchen. Lunch: Spaghetti Bolognese. Dinner: Modifast Schoko Drink. Snacks/Other: Almighurt Orange Del Sol, Corny Free Weiße Schoko. more...
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Losing 0.9 kg a Week
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Räubermami's Weight History
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