Weigh In record (no journal entry) for 22 July 2018
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54.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 26.39g | Prot: 29.59g | Carbs: 61.48g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Молоке, Bombbar Протеиновый Батончик Миндаль. Snacks/Other: Ашан Самаркандская Халва. more...
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Losing 2.8 kg a Week
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kulakova230703's Weight History
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