Weigh In record (no journal entry) for 21 July 2018
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108.7 kg
Lost so far: 2.6 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 39.69g | Prot: 65.34g | Carbs: 93.36g.
Breakfast: Café com Leite Integral, Crepioca. Lunch: Mandioquinha, Perdigão Linguiça Suína, Contra-filé. Dinner: Matte Leão Leão Ice Tea Pêssego, Lasanha de Berinjela. Snacks/Other: Brahma Brahma Chopp. more...
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Losing 0.6 kg a Week
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nascimentolarissa's Weight History
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