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1929 kcal
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Fat: 57.01g | Prot: 73.55g | Carbs: 277.85g.
Lunch: Pão de Centeio, Omelete ou Ovos Mexidos com Queijo e Fiambre ou Bacon, Banana, Melancia. Dinner: Melão, Coca-Cola Coca-Cola (250ml), Paella. Snacks/Other: Milka Crispy Snax, Chá Verde, Café Expresso, H3 Limonada sem Açúcar. more...
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410 kcal
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Exercise:
Race - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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