vamo de iogurte natural pre caminhada hehe
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1099 kcal
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Fat: 43.66g | Prot: 115.47g | Carbs: 64.72g.
Breakfast: Chá Não Adocicado, Sadia Queijo Mussarela (30g), Pif Paf Presunto, Crepioca. Lunch: Quiabo Cozido, Repolho, Salad Creations Tomate, Friboi Patinho Bife. Dinner: Sadia Presunto Fatiado, Repolho, Salad Creations Tomate, Sadia Filé de Peito de Frango. Snacks/Other: Batavo Iogurte Natural Desnatado, Queijo Branco, Lacta Diamante Negro (25g), Dori Pettiz Amendoim Crocante. more...
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2242 kcal
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Exercise:
Weight Training (moderate) - 16 minutes, Hiking - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 14 minutes. more...
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Thamyrib's Weight History
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