lindinha282's Journal, 21 Jul 18

5kg
67 kg Lost so far: 18 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:
1241 kcal Fat: 41.89g | Prot: 108.75g | Carbs: 41.29g.   Breakfast: Chimarrão. Lunch: Alface de Folha Verde, Carne do Peito de Frango. Dinner: Prosecco, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Snacks/Other: Chá de Ervas. more...
Losing 0.7 kg a Week

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lindinha282's Weight History


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