Weigh In record (no journal entry) for 21 July 2018
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86 kg
Lost so far: 4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 23.82g | Prot: 43.66g | Carbs: 139.20g.
Breakfast: Арбуз, Energy Diet Мюсли Шоколад. Lunch: Хлеб Цельнозерновой, Гречка с Овощами, NL International Foodcontrol. Dinner: Помидоры, Огурец (с Кожурой), Гречка с Овощами. Snacks/Other: Арбуз, Energy Diet Chocolate Mousse. more...
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Losing 3.5 kg a Week
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olgagovoryha7's Weight History
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