Weigh In record (no journal entry) for 21 July 2018
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82.4 kg
Lost so far: 1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 52.03g | Prot: 68.23g | Carbs: 183.42g.
Breakfast: Valio Mansikka-Banaani Mehukeitto, Elovena Kaurapuuro, Maitokahvi, Raejuusto (Rasvaton), Cashewpähkinät. Dinner: Kotimaista Riisipuuro, Valio Eila Kreikkalainen Jogurtti Raparperipaistos. Snacks/Other: Skyr Creme Brulee, Mustikkapiirakka, Pirkka Suomalainen Pesty Porkkana, Omenat. more...
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steady weight
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petra.maula's Weight History
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