Weigh In record (no journal entry) for 21 July 2018
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76.9 kg
Lost so far: 6.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 13.71g | Prot: 53.89g | Carbs: 57.09g.
Breakfast: Магнит Апельсин, Кофе. Lunch: Помидоры, Жареная Курица (Кожу не Съедена). Dinner: Магнит Апельсин, Нектарин. more...
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Losing 2.1 kg a Week
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zolotaiyasveta's Weight History
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