MargreethT's Journal, 21 Jul 18

Beetje vertekend beeld, en ook weinig gegeten gisteren.
84.6 kg Lost so far: 39.4 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:
530 kcal Fat: 14.89g | Prot: 34.29g | Carbs: 65.57g.   Breakfast: Jumbo Muesli 4 Granen, Campina Botergoud Halfvolle Roomboter, Jumbo Magere Franse Kwark, Aardbeien, Frambozen, Zuurdesem Brood, Eidooier, Gekookt Eiwit. Lunch: Pesto Saus, AH Little Gem, AH Slasaus Naturel, Cottage Cheese (2% Vet), Tomaten. more...
2366 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.5 kg a Week

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MargreethT's Weight History


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