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krokodilchik2008
Journal
21 Jul 18
krokodilchik2008's Journal, 21 Jul 18
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Weigh In record (no journal entry) for 21 July 2018
61.2 kg
Lost so far:
1 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2018:
827 kcal
Fat: 42.53g | Prot: 26.73g | Carbs: 84.15g.
Breakfast:
Мясные и Овощные Пиццы (36 см).
Lunch:
Чистая Линия Мороженое Пломбир Ванильный.
more...
703 kcal
Exercise:
Vacuuming - 37 minutes, Running - 6/mph - 49 minutes, Apple Health - 22 hours and 34 minutes.
more...
Losing 4.9 kg a Week
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krokodilchik2008's Weight History
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