letlet07's Journal, 21 Jul 18

Weigh In record (no journal entry) for 21 July 2018
76.2 kg Lost so far: 0.3 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:
765 kcal Fat: 17.25g | Prot: 45.42g | Carbs: 102.52g.   Breakfast: Abricots, Carrefour Lait Écrémé, Lidl Envitas Céréales et Lait. Lunch: Aldi Vinaigre Balsamique , Florette Chou Rouge, Olives Noires, Escalope de Poulet, Carottes, Tipiak Taboulé Parfumé Menthe Citron. Snacks/Other: Danone Actimel 0%. more...
249 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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letlet07's Weight History


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